Sunbury-on-Thames Core Conditioning Classes with
Nikki Knowles PT

Join us for a course of six one hour Core Conditioning classes. Great for beginners as we tackle, core strength and tone your body in these unique sessions.


We’ll start with a free online consultation and an introduction into what to expect. Once you’re happy we’ll book you in.

Our sessions will only have a maximum of four people and will run on Friday 9.30am -10.30am kicking off in May 2021 – £75 for course of 6.

Our core fitness sessions designed to help you build overall strength using your own body as resistance.

If you would like to book your course of 6 sessions fill in the below form or call 01932 783333

    core strength
    Core Conditioning Classes

    All classes are suitable for beginners, no pressure.

    By exercising your core you’re trying to focus on what’s happening around the centre of your body. Core-strength exercises strengthen your core muscles, including your abdominal muscles, back muscles and the muscles around the pelvis. 


    Contact Us

    We’re on hand to offer advice and answer any questions you may have. Please do get in touch and we’ll come back to you as soon as we can.



    Practice Beauty Clinic, 73 Thames Street, Sunbury on Thames TW16 6AD



    Parking is just 1 minute away at the Thames Street Car Park

    Cancellation policy – We reserve the right to charge 50% of cost for appointments cancelled under 48 hours. In accordance with our Zero Tolerance Policy we reserve the right to terminate sessions with clients who are verbally or physically abusive toward staff, or intimidate any member of the team.